Comments on: Seven miles http://wrecking.org/cbd/2006/01/11/seven-miles/ Software studies, technical communication, writing studies, and new media. Life with my girls. Fri, 13 Jan 2012 14:00:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: cbd http://wrecking.org/cbd/2006/01/11/seven-miles/#comment-229 cbd Sat, 14 Jan 2006 00:19:58 +0000 http://wrecking.org/cbd/?p=107#comment-229 If you want to get faster, just do short bursts at whatever faster speed you feel comfortable. Or run with Jonathan. :) It was snowy and windy here today, and I got tied up at school, so I didn't make it out. I'm traveling all day tomorrow, so unless I run tonight, I won't be on the road again until Sunday. Argh. If you want to get faster, just do short bursts at whatever faster speed you feel comfortable. Or run with Jonathan. :)

It was snowy and windy here today, and I got tied up at school, so I didn’t make it out. I’m traveling all day tomorrow, so unless I run tonight, I won’t be on the road again until Sunday. Argh.

]]> By: Clancy http://wrecking.org/cbd/2006/01/11/seven-miles/#comment-228 Clancy Fri, 13 Jan 2006 23:05:51 +0000 http://wrecking.org/cbd/?p=107#comment-228 By the way, the past few days I've been feeling an off-and-on, pinching pain in my lower back. I've felt it before; it's from an old injury. I doubt it's directly related to the running. By the way, the past few days I’ve been feeling an off-and-on, pinching pain in my lower back. I’ve felt it before; it’s from an old injury. I doubt it’s directly related to the running.

]]> By: Clancy http://wrecking.org/cbd/2006/01/11/seven-miles/#comment-227 Clancy Fri, 13 Jan 2006 23:02:33 +0000 http://wrecking.org/cbd/?p=107#comment-227 Heh. I upped my speed to 5 mph, and then I decided there was NO WAY I was going to try 6.7 mph anytime soon. Heh. I upped my speed to 5 mph, and then I decided there was NO WAY I was going to try 6.7 mph anytime soon.

]]> By: cbd http://wrecking.org/cbd/2006/01/11/seven-miles/#comment-222 cbd Fri, 13 Jan 2006 13:49:49 +0000 http://wrecking.org/cbd/?p=107#comment-222 One step at a time. The bad news is my knee and hip started bugging me later that night. No problem this morning, but now the weather has returned grey and windy, so I'm not going to be able to just step outside and run. Darned aging. One step at a time.

The bad news is my knee and hip started bugging me later that night. No problem this morning, but now the weather has returned grey and windy, so I’m not going to be able to just step outside and run. Darned aging.

]]> By: Clancy http://wrecking.org/cbd/2006/01/11/seven-miles/#comment-221 Clancy Fri, 13 Jan 2006 04:32:32 +0000 http://wrecking.org/cbd/?p=107#comment-221 Well, I'm in awe, for what it's worth. I did 13:20/mi yesterday (4.5 mph) and am having trouble imagining picking up the pace. I think tomorrow I'll get on the treadmill and, just for a minute or so, set it at 6.7 mph so that I can know what it feels like to run as fast as you were running. Well, I’m in awe, for what it’s worth. I did 13:20/mi yesterday (4.5 mph) and am having trouble imagining picking up the pace. I think tomorrow I’ll get on the treadmill and, just for a minute or so, set it at 6.7 mph so that I can know what it feels like to run as fast as you were running.

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