Friday 25 minutes of easy running (10:30/mi) with Madelyn in the stroller.
Saturday a half-marathon with Doug in 2:02 (9:30/mi.) I turned an ankle at 2.5 miles. That slowed us down. Good. We run too damn fast anyway.
Yesterday six miles (51:41, 8:42/mi) with the Road Runners. That’s a little faster than I wanted…
Today a day off.