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FIRST week fourteen

No speed work yet.

8/24: Tempo run today: 8 miles, 1:05:17 (8:08/mi).

Fifteen miles this weekend, probably Sunday. Ma Nature: how ’bout some cool and dry weather?

Posted Thursday, August 24th, 2006 at 1:27 pm under Running. Follow responses with the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

One Response to “FIRST week fourteen”

  1. cbd writes:
    August 27th, 2006 at 10:08 am

    Another sticky run. 15 miles in 2:07 (8:28/mi). 72° and 100% humidity at both start and finish.

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