Six miles, finally
I finally got off my butt and ran! Saturday 3/3, six miles at the Y track, nice and slow (55:20, or 9:13/mi). I’m shamefully out of shape. But no major hamstring issues; just a little tightness. That is very good news.
Now, if I can tack on another run this afternoon, that will be sweet.
March 5th, 2007 at 11:31 am
Good luck getting out this afternoon. I watched from afar last year when you blogged about the training, but I’ve since started tooling around on occasion and have to say it is darn fun in an awfully hard and not so fun kind of way. Six miles sounds pretty good.