http://wrecking.org/cbd/2007/05/17/running-at-cw/ Software studies, technical communication, writing studies, and new media. Life with my girls. Fri, 13 Jan 2012 14:00:38 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://wrecking.org/cbd/2007/05/17/running-at-cw/#comment-13246 cbd Tue, 22 May 2007 14:45:38 +0000 http://wrecking.org/cbd/2007/05/17/running-at-cw/#comment-13246 45 minutes with Kip Strasma Sunday AM, a little faster. Good! No problems with the hamstring. 45 minutes with Kip Strasma Sunday AM, a little faster. Good! No problems with the hamstring.

]]> http://wrecking.org/cbd/2007/05/17/running-at-cw/#comment-13128 cbd Fri, 18 May 2007 12:10:56 +0000 http://wrecking.org/cbd/2007/05/17/running-at-cw/#comment-13128 40 minutes with Dan today. Good run and good conversation. 40 minutes with Dan today. Good run and good conversation.

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