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	<title>Comments on: Loopy</title>
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	<link>http://wrecking.org/cbd/2007/05/30/loopy/</link>
	<description>Software studies, technical communication, writing studies, web accessibility, and new media. Life with my girls.</description>
	<pubDate>Sun, 12 Oct 2008 03:15:08 +0000</pubDate>
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		<item>
		<title>By: cbd</title>
		<link>http://wrecking.org/cbd/2007/05/30/loopy/#comment-13578</link>
		<dc:creator>cbd</dc:creator>
		<pubDate>Fri, 01 Jun 2007 12:54:18 +0000</pubDate>
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		<description>No speed work yesterday. Cut down a tree instead. Ah, summer.

Ran 3 miles with 0.5mi warmup and cooldown, 25:15 (8:25/mi).</description>
		<content:encoded><![CDATA[<p>No speed work yesterday. Cut down a tree instead. Ah, summer.</p>
<p>Ran 3 miles with 0.5mi warmup and cooldown, 25:15 (8:25/mi).</p>
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	<item>
		<title>By: senioritis</title>
		<link>http://wrecking.org/cbd/2007/05/30/loopy/#comment-13565</link>
		<dc:creator>senioritis</dc:creator>
		<pubDate>Fri, 01 Jun 2007 01:47:24 +0000</pubDate>
		<guid isPermaLink="false">http://wrecking.org/cbd/2007/05/30/loopy/#comment-13565</guid>
		<description>Much admiration towards thee! Just keep going.</description>
		<content:encoded><![CDATA[<p>Much admiration towards thee! Just keep going.</p>
]]></content:encoded>
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	<item>
		<title>By: Dan</title>
		<link>http://wrecking.org/cbd/2007/05/30/loopy/#comment-13528</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Wed, 30 May 2007 18:03:55 +0000</pubDate>
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		<description>Go man, go. What a maniac.</description>
		<content:encoded><![CDATA[<p>Go man, go. What a maniac.</p>
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