Six miles
Wednesday, May 28th, 2008It’s been a long time since I thought running six miles was a big deal. But today I did so, and with no symptoms at all in my left Achilles: no soreness, pain, tightness, or discomfort. Nothing. And my pace was good: 53:54, or just under 9:00/mi.
I don’t plan to go back to the first [...]