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	<title>Comments on: Faster</title>
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	<link>http://wrecking.org/cbd/2008/06/18/faster/</link>
	<description>Software studies, technical communication, writing studies, web accessibility, and new media. Life with my girls.</description>
	<pubDate>Fri, 09 Jan 2009 13:18:22 +0000</pubDate>
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		<title>By: cbd</title>
		<link>http://wrecking.org/cbd/2008/06/18/faster/comment-page-1/#comment-22495</link>
		<dc:creator>cbd</dc:creator>
		<pubDate>Fri, 27 Jun 2008 12:46:42 +0000</pubDate>
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		<description>Agreed; though I haven't been in the pool in a week or so, I'm glad to be mixing things up a lot more. 

I did the same thing after I ran the marathon: basically, now what? These days I'm starting to get serious about training for the QC half-marathon; I'd like to run it in 1:45.</description>
		<content:encoded><![CDATA[<p>Agreed; though I haven&#8217;t been in the pool in a week or so, I&#8217;m glad to be mixing things up a lot more. </p>
<p>I did the same thing after I ran the marathon: basically, now what? These days I&#8217;m starting to get serious about training for the QC half-marathon; I&#8217;d like to run it in 1:45.</p>
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		<title>By: Bill H-D</title>
		<link>http://wrecking.org/cbd/2008/06/18/faster/comment-page-1/#comment-22481</link>
		<dc:creator>Bill H-D</dc:creator>
		<pubDate>Thu, 26 Jun 2008 17:15:51 +0000</pubDate>
		<guid isPermaLink="false">http://wrecking.org/cbd/?p=437#comment-22481</guid>
		<description>Glad to hear you are back on your feet (and fast)! Also glad that the break from running got you on the bike and in the pool. Diversify for sustainability!

I've had a bit of a rest month with no structure, but still a decent amount of bike work. I'm trying to put a couple of events/goals out there to get motivated again.</description>
		<content:encoded><![CDATA[<p>Glad to hear you are back on your feet (and fast)! Also glad that the break from running got you on the bike and in the pool. Diversify for sustainability!</p>
<p>I&#8217;ve had a bit of a rest month with no structure, but still a decent amount of bike work. I&#8217;m trying to put a couple of events/goals out there to get motivated again.</p>
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