Exercise index

Subtotals for the 184 days of 2008:

62 runs, 2d 06h 47m, 343.2 mi, 9:35/mi
18 swims, 14h 14m, 17.92 mi, 47:44/mi
10 bikes, 10h 16m, 152 mi, 4:04/mi
total 90 workouts, 3d 7h 19m, 513.12 mi, 9:17/mi
total time = 2.7% of waking hours

Fastest: bike 6/19 (3:37/mi)
Slowest: swim 6/3 (58:44/mi)
Farthest: bike 4/22 (18.7 mi)
Shortest: swim 4/23 (0.68 mi)
Most time: run 3/9 (2:24:00)
Least time: run 5/29 (0:29:15)

Relative to my Achilles injury (which was 109 days ago):
37 runs before (232 mi), 25 after (110 mi).
0 swim/bike before, 28 after.
10 days off because of injury.

182 days to go.

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