Exercise index 2008

110 runs, 3d 17h 41m, 578.2 mi (9:18/mi)
31 swims, 23h 21m, 29.6 mi (47:17/mi)
26 bikes, 21h 03m, 317 mi (3:59/mi)
total 167 workouts, 5d 14h 05m, 924.9 mi

Only 77 workouts for 412 miles and 2d 7h in the second half of the year (cf. 90/513/3d 7h).

Here’s a sparkline for running, and an expanded version of the same. It’s easy to see when my Achilles injury occurred. Since then running has been more spaced out and long runs have been scarce.

Sparkline: Runs 2008

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2 Responses to Exercise index 2008

  1. Dan says:

    You get points for the exercise, yes; but the chronicling take you over the top to marathon status. Good health in 09.

  2. cbd says:

    Thanks. Here’s hoping for an injury-free year!

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