Long run, short day

Ran 10 miles today. Not much wind, 30°, a little slippery, more ice and snow on the road once I got out of town. 1:26:00 (8:33/mi). That’s my longest run since the half (gawd). Even after my shower, I’m sore. I had to keep on my toes to prevent sliding around, and I moved around a lot to stay out of the ice.

Happy winter solstice, everyone. Tonight, it is dark very early. But tomorrow will be three seconds longer than today.

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