Exercise index 2009

137 runs, 5d 0h 24m, 786.1 mi
51 bikes, 1d 7h 18m, 491.6 mi
7 swims, 0d 5h 09m, 6.7 mi

total 193 workouts, 6d 12h 52m, 1,284.5 mi

Here’s the data, and a sparkline (up = running, down = biking).

Exercise graph, 2009

Though I fell short of these goals in a few ways, I’m happy that I:

  • ran a great half-marathon;
  • added mileage, with 360 miles more than last year;
  • worked out 26 more times in 2009 than 2008;
  • had only two weeks with fewer than three workouts, and 27 with more than three;
  • suffered no injuries–the best part!

Obviously the weak spot here is swimming. Perhaps I’ll be able to swim more in 2010. Goals soon.

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