Category Archives: Running

I’m slowly becoming a better runner.

Down and up in 2011

2012 in review Continue reading

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Exercise index 2011

Two injuries cut my 2011 exercise way back, and reshape my goals for 2012. Continue reading

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Achilles update: cramp then swim

After two weeks to get used to my boot, I get back into the pool. Continue reading

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Odds and ends Friday

Dilger-Easterling happenings for the end of May: catching up after C&W, Amazon bump for the collection, grandparents’ visits, travel plans, and more. Continue reading

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Forerunner rebuild

Good results from Garmin’s “refurbishment” of my Forerunner 305 Continue reading

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Plica

Knee injury = no DiY tri. Continue reading

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DiY Tri

I’m starting my 2011 exercise with three triathlons. Continue reading

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2010 in review

2010 in review. Happy New Year! Continue reading

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Exercise index 2010

In 2010 I exercised quite a bit more than in 2009, and balanced running with cycling and swimming much better. Continue reading

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Moving indoors

Moving indoors for winter exercise, on my bike trainer and at the Y. Continue reading

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