Tag Archives: graph

Breezy intervals

Went to the track yesterday for some intervals. It was pretty warm, in the low 40s, but windy. I was underdressed, cold on the way there, cold between sets, and cold when running into the wind. Still, I was pretty … Continue reading

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Intervals

Graph from an interval workout shows good results for me, but not so good for my GPS Continue reading

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Wind speed

Went for a two-part bike ride today: first to campus to make photocopies (4.69 mi round trip, 20:45), then got home, dropped my bag, grabbed some water, and did a quick ten mile out and back. Halfway was pretty slow: … Continue reading

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